This past year we've seen some fantastic new juicers, and innovative designs have set higher standards for all manufacturers to equal. As a result, some formerly fantastic models now look outdated compared to their modern counterparts. Of cours...

Infusing H2 into your water can have many benefits to your body, with the added bonus of filtering your water. Unfortunately, basic treatment products like pitcher filters, do not provide a good enough protection barrier against lead, chemicals, heav...

Unfortunately, ageing is going to happen regardless of what we eat, but eating certain foods will help you age gracefully and prevent any common illness you may encounter. However, we do believe that using an adequate amount of sunscreen and drinking...

Healthy food can be expensive and it can be hard to budget for certain types of food. The main point to remember is everyone has different budgets for food and you should stick to whatever works well for you and your pocket.Plan Your MealsThis part i...

Water ionizers have proven to be an area of much debate and for years many people have done research to uncover what potential health benefits they may or may not offer. Of course, as a result not every supposed effect of ionized water has been disco...

With the world cup kicking off, its inevitable you’ll have family and friends over watching the match. But, you don’t always have to go down the unhealthy route. If you own a dehydrator, you can create so many healthy snacks to accompany your lifesty...

You might see BPA a lot when shopping for anything plastic, this also includes plastic water bottles. Plastic is a big concern when it comes to ecological issues, as it can cause havoc in the environment, especially in the ocean. Disposing of plastic...

Juicing is a new and fun way to get your kids eating fruits and vegetables without really realising. It can be tough to get children eating the right foods especially when they go through that picky eating stage, but try and stay consistent. Don’t gi...

These types of foods have become very popular, but many people believe if they eat a couple of superfoods now and then they will become healthy. This is not true and superfoods shouldn’t be classed as a quick fix. Superfoods are mostly plant-based bu...

These tiny black seeds have become a popular superfood in the healthy food world, originally from South America, chia seeds come from the Salvia hispanica plant, which is a member of the mint family. This blog post will run through some quick facts a...

Wheatgrass shots and adding wheatgrass to your daily food is becoming increasingly popular, due to the many benefits wheatgrass has. We believe there is nothing better than making your own version of certain shop bought juices, so if your keen on jui...

Many of us just don’t have the time to sit down and make ourselves a delicious juice, because we are either juggling the kids or shooting off to work. Either way, it shouldn’t stop us from missing out on a great way to get nutrition.Throughout this b...

Getting kids and teens to eat their greens can almost feel impossible, especially if you have particularly fussy eaters. Smoothies are a great way to get them eating the good stuff without them realising. Anything green can be slightly off-putting to...

Living with eczema is not easy and it can often be very uncomfortable for those suffering with it. In the worst cases, it leads to constant itching, swollen and sore skin, large areas of scabbing and loss of sleep. However, it is possible to figh...

Most oils you buy in the supermarket are diluted in some form, this can be with vegetable oil or even cheaper oils to help create larger quantities. This means you are not getting 100% pure oil, but making your own cold pressed oil at home really cou...

Picking out the right dehydrator for you isn’t always an easy task. There are a lot of models out there, and in all honesty, many look so identical it’s tough to see what makes them different. So, let’s take a look at the best 3 options for getting s...

Drinking too Fast or too SlowThis one is a little confusing but believe it or not, drinking your smoothie to fast can cause bloating and not a happy stomach. You don’t need to drink your smoothie in seconds but over a period of 5-10 minutes is fine....

Juicing is so easy when you have the right tools, so getting all the right equipment is going to give you the best start to your juicing journey. You don’t need to go out and buy really expensive tools to help you achieve the best possible juice, but...

Shots of pure ginger are exploding into supermarkets and on social media. This blog post will explain why ginger is so popular. If your into your juices you will already know ginger is a great ingredient to spice up a fruit and veggie juice. The root...

Stress can be a big issue for many of us, but if you find yourself getting stressed all the time then you need to watch out. Stress has now been called the silent killer, as it can lead to heart disease, high blood pressure, irregular heartbeat and s...