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After testing the Reviber Plus for fat loss and muscle toning, The Independent on Sunday gave the Reviber Plus 5 out of 5, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money'.
The centrally-pivoted action of the Reviber Plus uses the body's natural hip movement to lift one leg up while the other goes down - your body will naturally balance itself by having to use all of your leg, buttock, and core muscles.
This type of rapid body-conditioning improves muscle strength, increases metabolism, and reduces body fat & cellulite. University studies have shown that you can also expect stronger pelvic floor muscles, improved posture and increased bone density from this type of exercise.
This exercising action works right up to the highest abdominal muscles, and while you are having your legs, buttocks, and core muscles exercised by your body's response to the movement of the platform, you can use the resistance bands attached to the side of the machine to exercise your chest & arms to complete a fantastic workout.
Independent On Sunday: Awarded it 5 out of 5 stars, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money.'
Sunday Mirror Celebs On Sunday: 'Even standing still is a good workout....great for arms and abs too and in a few weeks I could definitely notice a difference.'
Wedding Planner: 'You will definitely feel you are working out from the very beginning and, after a couple of weeks, you will start feeling the results.'
1) On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates will not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease. To read the full article click here.
2) A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."
3) From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!
4) Click here to view a document that summarises a remarkable study that measured significant results for Fat Loss, Improved Bone Density, Strength, & Balance.
Exercising your legs, buttocks & core muscles
Simply standing on the Reviber Plus exercises the legs, buttocks, and all of the core muscles. The machine does all the work for you, right up to the highest abdominal muscles.
Arm Exercise
The resistance bands are being used for arm curls to exercise the arms and all the supporting muscles in the torso. This is also an excellent cardiovascular workout when done vigorously.
Band Raises
Another way to exercise the upper body, particularly the shoulders and the lateral muscles in the upper back. The bank raises can be used for front or lateral raises.
Chest Exerciser
One arm at a time, pull a resistance band across the chest toward the bicep of the relaxed arm. This is a great exercise for firming the pectoral muscles.
With the proven platform technology and the addition of the resistance bands, the Reviber Plus becomes the perfect indoor exerciser.
New Pendant Remote Control allows the remote to hang from the neck, leaving the hands free to use the resistance bands.