As quoted by NASA, exercise on a rebounder is “the most efficient and effective exercise yet devised by man”. It is an excellent, non-impact, aerobic exercise gained by bouncing on a mini-trampoline.
Buying a rebounder can be one of the best investments you will ever make - Rebounding is a unique exercise and has huge benefits to the lymph system, flushes dead cells from the body, supplies oxygen to the cells and is an incredible stress reliever. The bottom line is rebounding is excellent for your health and makes you feel great!
The Pro Bounce Folding Rebounding Free Workout DVD is produced by celebrity juicing and health and enthusiast Jason Vale and filmed in the beautiful mountains in Southern Turkey; Jason Vale takes you through your paces with 3 individual 20 minute workouts designed for all fitness levels. There are also health and safety tips and a super powerful 'circuits' session. It is suitable for all ages and fitness levels.
The Pro Bounce Folding Rebounders are suitable for everyone - in fact, this is one of the reasons why rebounders are such sound investments! The whole family is able to benefit from rebounding.
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