Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density.
This easy, time-saving exercise requires just ten minutes every-other-day.

• Tones and strengthens muscle
• Reduces body fat
• Increases circulation & metabolism
• Increases bone density
• Improves balance & posture
• Strengthens pelvic-floor muscles

It is easy to use and feels fantastic – for a great workout you simply spend ten minutes doing passive exercises such as standing and sitting on the machine.

Easy & Fun Workout:
The Reviber can be used in a variety of positions to concentrate the beneficial effects of the Reviber on different areas of the body.

Standing
You will probably want to start your exercise session by simply standing on the Reviber. Even without doing further exercises, this will stimulate the muscles in the legs and increase circulation, and it's also the perfect way of warming up before doing squats.
Squats
This is a great exercise to concentrate the effects in the thighs and buttocks. The illustration shows a shallow semi-squat position, but for a more pronounced affect on the legs you can try getting your hips lower into a deeper squat.
Sitting
For who find it uncomfortable standing, position the Reviber in front of your chair and place both feet on the top of the machine. This is great for both blood circulation and for those people that suffer from muscle wastage in their legs.
Back Relaxer
Sit on the Reviber and allow your upper body to relax – this vibration should relax your back, hips, thighs, and buttocks.
Upper Body Exerciser
Simply kneel in front of the Reviber and place your hands on top of the machine. This exercises the whole of the upper body and you can do press-ups for further intensity.

• Guarantee is 24 months on parts & 5 years on motor.
• Power consumption: 120W
• Speed: 14 - 40Hz (840 to 2400 vibrations per minute)
• No. of speeds: 8
• Auto-Programmes: 4
• Maximum Load: 120kg / 19 Stone
• Dimensions are:
  Boxed 64 x 49 x 25 (h)
  Unboxed 48 x 43 x 17.5cm(h)
  Platform 43cm across with a depth of 31cm.
• Weight:
  Boxed 11 kgs
  Unboxed 9kgs
• Please consult your doctor before beginning any exercise programme.