MSM is a naturally-occuring form of dietary sulfur found in fresh raw foods that are involved in the cycle of rain. MSM is deficient in foods grown in greenhouses or in foods grown through irrigation. MSM is volatile and destroyed by cooking. In the body, MSM softens leathery internal tissues by rebuilding connective tissue with elastic sulfur bonds. This is how MSM lives up to its reputation of building collagen and maintaining healthy joints. This is also why MSM increases flexibility (good for yoga), hastens recovery time from sore muscles, and is excellent for recovery from athletic injuries.

Because of its collagen-building properties, MSM creates smooth skin, thick lustrous hair, and strong nails. MSM makes the tissues more permeable so that they may move nutrients in and toxins out with greater ease. MSM has a remarkable effect at neutralizing foreign proteins (i.e. allergens, toxins, undigested food) making it anti-inflammatory. MSM works particularly well in conjunction with vitamin-C rich foods such as Goji Berries, Greens For Life and Bee Pollen. This MSM comes to you as a raw white crystaline powder.

The best thing to do is put 1/2 a teaspoon or a heaped teaspoon on your tongue and chase with a drink. The bitter tastebuds won't register its taste by doing this, as they are on the outside/underside of your tongue - if you mix it with water or juice it will taste very bitter! Be warned.